Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more! Some of these sound delicious!

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! Some of these sound delicious!

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice.  This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train  #JuliaKelleyHealthyHappens

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice. This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train #JuliaKelleyHealthyHappens

Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We’ve gathered some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie recipes to diet plans, it’s all right here. Just choose the […]

Find The Best Diet Plan For Your Wedding

Featured Image: Martha Stewart Are you looking for the best diet plan to get you in the best shape of your life? We’ve gathered some healthy wedding diet ideas to get you in tip-top shape in no time! From natural detoxification drink ideas to smoothie recipes to diet plans, it’s all right here. Just choose the […]

Get workout ready with easy-to-make pre-workout shake featuring benefits of CocoaVia® Daily Cocoa Extract, caffeine, quality carbs & sustaining protein.

Dark Chocolate Espresso Pre-Workout Shake

Get workout ready with easy-to-make pre-workout shake featuring benefits of CocoaVia® Daily Cocoa Extract, caffeine, quality carbs & sustaining protein.

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

What To Eat Before A Workout (Including 6 Delicious Recipes

Learn what you should eat before your workouts and get six delicious recipes for the perfect pre-workout snacks and shakes.

AANs Amazing Tasting Whey Protein Isolate EXTREME- 28 Grams of Premium Whey Isolate Protein Fat Free Low Carb Meal Replacement Pre Workout and Post Workout Shake (2lbs Chocolate Peanut Butter)

AANs Amazing Tasting Whey Protein Isolate EXTREME- 28 Grams of Premium Whey Isolate Protein Fat Free Low Carb Meal Replacement Pre Workout and Post Workout Shake (2lbs Chocolate Peanut Butter)

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