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from Nigella.com

Butternut and Sweet Potato Soup

Butternut and Sweet Potato Soup: Ever since I overcame my prejudices about buying pre-chopped fruit and veg, my cooking life has got a lot simpler. And you should know that in Italian markets, storeholders regularly sell peeled and prepared vegetables bagged up to make their customers' life easier.

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from Mail Online

The meal prep queens of Instagram

The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

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As promised, here is my smoothie prep post. I made a total of 57 smoothies spending $74.17, which comes out to $1.30 each smoothie. M...

from The Sun

Knock out cravings and kick hi-cal snacks into touch with Joe Wicks

Joe Wicks | No Bake Brownie

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from MODERN DAYDREAM

Avocado Toast

This toast is bomb. You’re welcome in advance. It’s perfect for anytime. Healthy snack while studying. Pre-workout fuel. Afternoon pick-me up. Fast. Easy. Delish. Just the way I like it. ∆ Avocado Toast 2 slices of Non-gmo Organic Bread 1/2 Avocado 1 tbsp EVOO spices (garlic powder, red pepper flakes, pepper, dash sea salt) 1. Mash avocado. … … Continue reading →

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from BuzzFeed

These 29 Diagrams Are All You Need To Get In Shape

Prepara paquetes para batidos utilizando cubitos de yogur congelados y fruta fresca. Así podrás preparar cada mañana un desayuno delicioso para toda la semana de trabajo o colegio.

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