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Power In Physics

“‎In modern physics, there is no such thing as "nothing." Even in a perfect vacuum, pairs of virtual particles are constantly being created and destroyed. ~ Richard Morris ~

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sion of the challenge to hang on your fridge, the wall of your home gym, or in your work cubicle office. ,

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat ,

COOLEST THING! Awesome website. Type in your starting destination and your ending destination, and it will find ALL SORTS of things for you to do, see, eat, play along the way. .

Baked Egg in Avocado: For a one-two punch of omega-3s in your breakfast, try baked eggs in avocado. The low-sugar, high-protein, and fiber-filled breakfast will kick off your day on a healthy high note. .

Side Stretch - Kneel on ground with knees about shoulder width apart, holding ball overhead. Pull in abs and hold hips still. Lean to left, return to center, then lean to right. Next, bend over to lower ball in front of you (back straight). Rise up so ball is overhead and repeat from start. Do 20 reps. .

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