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from The Art of Manliness

How to Deadlift: An Illustrated Guide

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

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from WOD Planet

5 CrossFit Myths: Fact vs. Fiction

I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

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from Trinity's Conscious Kitchen

Raw Power Protein Balls with cacao, hemp, chia and flax seeds

Not sure I could find these ingredients easily enough to make this worth it but it looks interesting

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How to Make A Power Salad For Lunch The perfect lunch meal that you can have on-the-go. A simple mix of salad recipes that you won't get bored of. #vegetarian #vegan #recipe #lunch #family #meal

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from The Veg Space

Omega Boost Beetroot & Blackcurrant Energy Bars

These stunning Omega Boost Beetroot & Blackcurrant Energy Bars give you a proper boost of vitamins, minerals and omega oils to power you through the day! Perfect for vegetarians or vegans.

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ANATOMY OF THE BARBELL CLEAN | Body Building Anatomy > Olympic and Power Lifts >The Clean

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from BBC Good Food

Choc-orange energy boosters

It only takes 15 minutes to blitz dates, nuts, seeds and oats to make this high-energy snack - perfect popped into a lunch box

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One of my favourite, simple recipes to make. Spicy Mushroom Avocado Toast! Full of flavour and so delicious. Vegan

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from Career Girl Daily

6 Incredible Movies You NEED To Watch This Year

Bild über We Heart It https://weheartit.com/entry/161666739 #bed #bedroom #design #fashionroom #interiordesign #prettyroom #whiteroom #girlyroom

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Energizing Protein Power Salad http://ohsheglows.com/2011/04/04/energizing-protein-power-salad/

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