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Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!!

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from Tribesports

Everyone wants to get rid of their fat, but the truth is, you could never get rid of all of it. Nor would you want to!

How much is a pound of fat? via @tribesports

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from tryit1nce

And here’s some inspirational words.

Look at how much a pound of fat is! Talk about progress when you simply lose 1 POUND! #advocare

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from The Berry

Daily motivation (16 photos)

how many calories vs a pound... good to know

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Who doesn’t like Sundays? In my opinion it’s the best day of the week. Why? Because we get to make these Yorkshire Puddings! We we started Slimming World, I never imagined we’d be able to enjoy another Yorkshire Pudding again, because of the high flour and fat content of traditional Yorkshire Puddings. Because these are …

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from The Mom Maven

Week 6 Doing Cinch at Work

Think of this when you want to eat that resee pumpkin after you worked your ass off at the gym

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from StyleCaster

101 Ways to Lose a Pound

100 ways to burn one pound of fat with how much you need to do each exercise

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from The Berry

Daily Motivation (15 photos)

If this isnt weight loss motivation I dont know what is...20lbs lost so far

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Discover The Weight Loss Product They Did Not Tell You About! Read my detailed review http://www.slimmingproductsonline.com/fat-loss-factor-review/

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That's true! This def put things into perspective for me, gotta keep going!

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