These sweet potato muffins are super moist, yummy, and nutritious! You can feel good about feeding them to your family for breakfast or for a snack.

Sweet potato muffins

These sweet potato muffins are super moist, yummy, and nutritious! You can feel good about feeding them to your family for breakfast or for a snack.

Sweet potatoes are a nutrient dense food that does wonders for your health and keeps you full with loads of benefits. To optimize nutrition and antioxidants, boil them and eat the skin.

Sweet potatoes are a nutrient dense food that does wonders for your health and keeps you full with loads of benefits. To optimize nutrition and antioxidants, boil them and eat the skin.

potato nutrient chart

10 Proven Health Benefits of Potatoes You Need to Know

potato nutrient chart

This hearty, healthy salad is packed with roasted sweet potatoes, carrots and red onion, which pair wonderfully with Puy lentils and crumbled feta.

Sweet potato, lentil and feta salad

This hearty, healthy salad is packed with roasted sweet potatoes, carrots and red onion, which pair wonderfully with Puy lentils and crumbled feta.

"Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.

Vegetable "Flu Buster" Soup

"Flu Buster" Vegetable Soup recipe. A delicious, creamy vegetable soup recipe without any cream, packed with lots of antiviral goodness. Gluten free and vegan.

Oven baked sweet potato rosti with black bean salsa, avocado and poached egg…

Oven baked Sweet Potato Rosti

This lamb madras is loaded with spices - cinnamon, fenugreek, cloves, bay - the works.Make a big batch for a curry feast.

Lamb madras with bombay potatoes

This lamb madras is loaded with spices - cinnamon, fenugreek, cloves, bay - the works.Make a big batch for a curry feast.

Turnip vs. Potato Nutrients

Turnip Vs. Potato Nutrients

As Americans get fatter and suffer more frequently from diabetes, they also increasingly suffer from a less obvious condition known as fatty liver disease....

Healthy 5 Ingredient Sweet Potato BREAKFAST Brownies (V, GF, P)- SUPER fudgy, hearty and LOADED with chocolate goodness, its the filling and satisfying guilt-free breakfast, snack or dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy 5 Ingredient Sweet Potato BREAKFAST Brownies (V, GF, P)- SUPER fudgy, hearty and LOADED with chocolate goodness, its the filling and satisfying guilt-free breakfast, snack or dessert! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Pinterest
Search