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5-2 Diet Recipe; Thai Green Chicken Curry and Rice

Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the 5:2 Diet.

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Spinach, sweet potato & lentil dhal

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

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The Hairy Dieters' roasted cod recipe

The Hairy Dieters’ Roasted Cod recipe - family had this for tea tonight and we all enjoyed it. At 224 calories a portion it is great for a fasting day and I just added some new potatoes and green beans to serve up for the rest of the family.

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Healthy egg & chips

Healthy egg & chips - had this for tea tonight as part of a fast day. It was really tasty and a substantial amount . Two substitions though - I used low calorie spray instead of oil and cherry tomatoes as I had no mushrooms. Definately be trying this again (maybe as breakfast next time)!

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Zesty haddock with crushed potatoes & peas

Tonight I made haddock -- looks like this but I baked it (200C for about 20 mins) -- with broccoli, roast leeks and mashed potatoes.

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Carrot and Sweet Potato Soup

A deliciously natural sweet and soul warming carrot and sweet potato soup, which will thaw you out from head to toe. Easy to make and extremely low in calories. One to add to your list of "comfort" soups.

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25+ Most Pinned One Pot Meals Recipes

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Spinach & sweet potato tortilla

Spinach & sweet potato tortilla. Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

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