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from Butter Nutrition

15 Signs of Potassium Deficiency (hint: these look a lot like low thyroid symptoms...)

15 Signs of Potassium Deficiency

from Dr. Axe

Top 10 Potassium Rich Foods -

Health Hacks: Top 10 Potassium Foods | #healthhacks #potassium


9 Unusual Signs Of Potassium Deficiency That Often Go Unnoticed For YEARS! - The Healthiest Alternative

from PositiveMed

Your Handy Guide To Vitamins

Your Handy Guide To Vitamins- Our body needs 13 vitamins: vitamins A, C, D, E, K and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folate). Other than vitamins D and K that can be produced in the body, all other vitamins have to be absorbed. #Fitness #GrowHair

from PositiveMed

The Science of Vitamins and the Body

RECALL That Certain Herbs have Minerals in them - for a Handy Reference, visit: ☻☻ NEXT: Essential Vitamins and Minerals: Many, perhaps most, of us do not get our necessary vitamins & minerals ea. day. Over time that causes serious problems. Eat well. #Herbs #Vitamin #Minerals