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And I would add, learn the signs of postpartum depression and know when it's crossed into that threshold. (More than just the baby blues!) We ALL need help and there's no shame in seeking professional help, especially if it persists beyond the first few weeks postpartum.


Pin this if you are a new mom or are pregnant - so you are aware of the signs of postpartum depression. Every woman faces adjustments when she becomes a mother, but for 10 to 20 percent of women, the emotional and psychological changes brought on by pregnancy and childbirth are more than they can handle alone.

Depression or anxiety are quite common during pregnancy and early parenthood - for both mums and dads. Here are the latest facts and findings about PND. #pregnancy #depression #health


Young Living Essential Oils for Postpartum Depression and Anxiety. Joy, Release, and Valor. Click here to purchase:

from Finding Your Joy in the Journey

The ugly truth.... about Postpartum Depression

from Spana hos Sofie

Dagens visdomsord

I feel this way sometimes......every once in awhile........God is good!