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Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more! Some of these sound delicious!
from Say Yes to Happy

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! Some of these sound delicious!

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from visualistan.com

First of all, let's get one thing straight from the beginning. You don't need to be taking any supplements that contain stimulants that aren't natural or that can harm you. There is absolutely no reason for that. There are so many other supplements out...

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Stress can quickly creep into your life and can often be hard to shake. Yoga has shown to have a calming effect on the body and many poses have a stress relieving effect. Bridge pose gently stretches the back and legs while reducing backaches, fatigue, and anxiety. Another easy yoga move, cat pose, relieve stress...

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The She Hulk Post-Workout Green Smoothie. This is a refreshing smoothie with coconut water , which works so well paired with Mango, Spinach, Avocado.

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from Postris.com

quick and easy work-out Morning routine. I'll have to start getting up earlier, or I'll do this later in the day, after school or something. Either way I WILL AND I MUST GET BACK IN SHAPE NO MATTER WHAT!.

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from Neils Healthy Meals

This is a superbly simple mango peach and passion fruit smoothie. Creamy tasting, healthy and packed with vitamins. Just a really great start to the day.

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