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An awesome and comprehensive post pregnancy fitness guide #infographic #fitnessguide #postpregnancy

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from MomJunction

How To Tighten Loose Skin After Pregnancy Naturally: 9 Tips

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

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from Lauren McBride

Strawberry Banana Lactation Smoothie

This strawberry banana lactation smoothie is filled with nutrients moms needs while breastfeeding! @Nutrimom #ad

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from Momma Society

Postpartum Essentials for Momma

Our little Brody Parker is officially two weeks old today. Between diapers, baby clothes, rockers and baby gear, I nearly forgot about preparing myself for postpartum. Momma requires nearly as much gear as baby! Two weeks later, I am feeling almost 100% healed and back to normal thanks to the essentials below. Nursing Bra | Numbing Spray | Nipple Shield | Disposable Undies | Stool Softener | Peri Bottle | Nursing Gown | Comfy Undies | Witch Hazel Pads | Baby Wrap | Feeding App | Nursing…

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from Bellefit Blog

5 Exercises Postpartum to Gradually Re-Strengthen Your Core

5 Exercises to Gradually Re-Strengthen Your Core after Giving Birth

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from Medela Moments

Mastering the Breastfeeding Latch

One of the most important parts of breastfeeding is a good latch. Here are some breastfeeding positions for mom and baby that can help make breastfeeding easy and comfortable.

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from Bloglovin’

9 Exercises That Can Be Done During the 6 Week Postpartum Wait (Diary of a Fit Mommy)

I often get asked when it is safe to start working out again after having a baby. This is a tough question for me to answer and I actually won’t give a straight-forward answer because each and every f

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from Your Modern Family

what every mom to be really wants

For new mommies ❤ - I recommend witch hazel wipes and frozen pads soaked in witch hazel️

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