Try these gentle exercises after a cesarean delivery. They require no equipment and can be performed from anywhere.

5 Exercises to Help with Your C-Section Recovery

Try these gentle exercises after a cesarean delivery. They require no equipment and can be performed from anywhere.

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!

So, writing blog posts with a newborn is like, hard.  It takes me days , ahem, weeks to finish a post – I start it one day, and sit down and write a bit here and there, upload pictures, and edit during bits of naptime.  Ya know, when I’m not cleaning up our house, doing never-ending … … Continue reading →

So, writing blog posts with a newborn is like, hard. It takes me days , ahem, weeks to finish a post – I start it one day, and sit down and write a bit here and there, upload pictures, and edit during bits of naptime. Ya know, when I’m not cleaning up our house, doing never-ending … … Continue reading →

I’ll be honest. Talking about C-sections makes me kind of angry. Not at all because of the C-section itself (thanks, doc!), but because of the atrocious lack of education and resources for women post-surgery. If you’re lucky, you might be told not to lift anything, not to drive, and not to exercise for 6 weeks. …

I’ll be honest. Talking about C-sections makes me kind of angry. Not at all because of the C-section itself (thanks, doc!), but because of the atrocious lack of education and resources for women post-surgery. If you’re lucky, you might be told not to lift anything, not to drive, and not to exercise for 6 weeks. …

16 C-Section Recovery Essentials You Need Post-Op. Mama Union

16 C-Section Recovery Essentials You Need Post-Op. Mama Union

Helps so much!!! If I had to pass on one piece of advice to a c- section mommy this is one thing you should absolutely buy for yourself!!!

C-Panty High Waist

Helps so much!!! If I had to pass on one piece of advice to a c- section mommy this is one thing you should absolutely buy for yourself!!!

SIMPLE TIPS TO GET FLAT TUMMY AFTER C-SECTION. #Pregnancy #CSection #LoseWeight #Mynahcare.

7 Pregnancy Products That Make Life Easier

SIMPLE TIPS TO GET FLAT TUMMY AFTER C-SECTION. #Pregnancy #CSection #LoseWeight #Mynahcare.

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