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from Bloglovin’

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy)

Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

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from Get Healthy U | Chris Freytag

10-Minute Postpartum Power Workout - Get Healthy U

This workout is for anyone struggling to lose some of that baby weight in a sensible way. Make changes in 10 minutes a day with this fun postpartum workout!

from redbookmag.com

3 Abs Exercises Designed to Shrink Your Post-Baby Belly

POST-BABY BELLY WORKOUT: If you're having a touch time getting rid of your post-baby belly, these exercises can help! Fitness expert and certified postnatal exercise specialist, Erin Denton, put together this routine to get strong and flat abs. Do 10 reps of each move every day for a week, and then 20 reps for three to four weeks (just be sure to get the okay from your doctor first). Click through for the full workout and instructions!

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Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

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from MomJunction

How To Tighten Loose Skin After Pregnancy Naturally: 9 Tips

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

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Get your abs back in shape after baby with these targeted exercises! via @SparkPeople
from SparkPeople

6 Exercises to Rebuild Your Core after Pregnancy

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from redbookmag.com

3 Abs Exercises Designed to Shrink Your Post-Baby Belly

Save this article for later by pinning this image and follow Redbook on Pinterest for more ideas. - Redbook.com

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