Many people struggle to understand what is middle of the road healthy thinking or reasonable reality. Well Maslow did it for us - the characteristic of self actualizing people.

Many people struggle to understand what is middle of the road healthy thinking or reasonable reality. Well Maslow did it for us - the characteristic of self actualizing people.

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Definitely need this some days. Whenever I'm feeling really down about myself it always helps to read over this list and focus on positive things about myself. ♥

Definitely need this some days. Whenever I'm feeling really down about myself it always helps to read over this list and focus on positive things about myself. ♥

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I actually learned a little bit about this stuff in my psychology class! It will definitely help on days that just aren't quite going your way!

I actually learned a little bit about this stuff in my psychology class! It will definitely help on days that just aren't quite going your way!

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Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

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Doesn't matter if you're GOOD or not!  And if you absolutely can't sing, just keep the music alive in your mind :)

Doesn't matter if you're GOOD or not! And if you absolutely can't sing, just keep the music alive in your mind :)

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Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice
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15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
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