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Searching for a more Balanced Life in 2016. Here are some of the areas you need to address for a balanced life with positive psychology

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I actually learned a little bit about this stuff in my psychology class! It will definitely help on days that just aren't quite going your way!

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habits of exceptionally likable people

Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.

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Many people struggle to understand what is middle of the road healthy thinking or reasonable reality. Well Maslow did it for us - the characteristic of self actualizing people.

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Beat the Blues: 32 Surprisingly Simple Ways

Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice

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Some different ways to say several of the most over-used words in the English language. Use them!

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Doesn't matter if you're GOOD or not! And if you absolutely can't sing, just keep the music alive in your mind :)

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Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/

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"28 Small Changes That Can Make Your Life Much Happier", Lifehack. Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.

28 Small Changes That Can Make Your Life Much Happier

"28 Small Changes That Can Make Your Life Much Happier", Lifehack. Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.