Building your core values & beliefs - who are you really. Self discovery & definition. Building positive characteristics. Here are five potential "Strengths" or "Resilience" characteristics: Strategic, Ideation, Positivity, Communication, and Woo. (From the business world, but a good base to build your own)
28 Small Changes That Can Make Your Life Much Happier - Now these changes won't really happen overnight, but you can definitely start adding them into your life. And some of these tips are as basic as smiling!