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Health comes from Peace of Mind ~ Peace in the Heart ~ Peace in the Soul ~ It…

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This "Worry Tree" is a poster I would love to hang in my classroom. It is a resource I think students could refer to, when needed, to help them regulate their emotions and deal with their "problems" in an effective way. Eventually, they will be able to follow this process on their own, and develop their emotional competence - which is an important skill that underlies positive mental health (Reinke et al., 2011).

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from visualistan.com

28 Life Changes That Will Improve Your Happiness Overnight #infographic

28 Life Changes That Will Improve Your Happiness Overnight #infographic #Health #Happiness

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from BuzzFeed

23 Things To Do To Improve Your Mental Health In 2016

23 Mental Health Resolutions Everyone Could Use In 2016

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Health is not just about what you're eating. It's also about what you're thinking & saying.

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Manic-depressive now referred to as bi-polar, this pin tells the depression side of bi-polar very well. B•J•W

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from BuzzFeed

23 Things To Do To Improve Your Mental Health In 2016

23 Things To Do To Improve Your Mental Health In 2016 THIS http://www.ourmindandbody.com/depression/7-signs-of-depression-in-women/

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from Modern Day Girl

7 Powerful Ways to Turn Negative Thoughts Into Positive Thoughts + Workbook!

Positive thinking is a very powerful tool to help you, your anxiety and mental health. Learn more now + get your FREE workbook!

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