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“Portion Distortion” describes how our portion sizes have become bigger over time. What we think is a ‘normal’ portion may actually be enoug...

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from eBay

Diet Slimming portion control plate healthy eating make a world of difference

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Portion plate Let us handpaint and personalise a ceramic glazed Portion Place for you. Ideal for Slimming World Diet. ie Yellow for Carbs, Red for Protein and Green for Veggie Section or any other combination!

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from Jamie Oliver

Jamie’s balanced plate philosophy

Balance is absolutely key. If you can balance your plate right and keep your portion control in check, you can be confident that you’re giving yourself, and your family, a really great start on the path to good health.

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from eBay

Slimming World inspired Portion Control Plate Extra Easy Plan

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