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Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased

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“Portion Distortion” describes how our portion sizes have become bigger over time. What we think is a ‘normal’ portion may actually be enoug...

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Vegan katsu curry

Going/staying vegan in college.(update to this post, it’s three years old after all..) • 14 dorm meals you can make, b/c eating egg/dairy free doesn’t have to be difficult. • Staying vegan in...

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Diet Slimming portion control plate healthy eating make a world of difference

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Jamie’s balanced plate philosophy

Balance is absolutely key. If you can balance your plate right and keep your portion control in check, you can be confident that you’re giving yourself, and your family, a really great start on the path to good health.

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CBeebies loves this toddler portion plate to help you plan your kid's 5 a day and eat well as a family. From the British Nutrition Foundation

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Bodybuilding and Fitness Recipes I would replace the grains with fruit, but that's just me and my big ol' sweet tooth talking.

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Portion plate Let us handpaint and personalise a ceramic glazed Portion Place for you. Ideal for Slimming World Diet. ie Yellow for Carbs, Red for Protein and Green for Veggie Section or any other combination!

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