Dude!! I've been looking for this for soooooo long!! 21 Day Fix Portion Control Containers Cheat Sheet... I actually have these containers.

5 Flat Belly Foods Just In Time For Summer

Dude!! I've been looking for this for soooooo long!! 21 Day Fix Portion Control Containers Cheat Sheet... I actually have these containers.

Amazon.com: Joy of Kitchen Portion Control Containers (7 pcs) & Body Measuring Tape, for Weight Loss, Compatible with the 21-Day Fix, Ideal Food Storage, Multicolored: Kitchen & Dining

Amazon.com: Joy of Kitchen Portion Control Containers (7 pcs) & Body Measuring Tape, for Weight Loss, Compatible with the 21-Day Fix, Ideal Food Storage, Multicolored: Kitchen & Dining

The 21 Day Fix containers makes meal planning and portion control easy and intuitive. Each color-coded container corresponds to a type of food. If it fits in the container and it’s on the approved food list, then boom, you’re done. // 21 Day Fix // 21 Day Fix Extreme // 21DF // portion control // balance // healthy eating // meal planning // meal prep // Beachbody // BeachbodyBlog.com

[VIDEO] Ultimate Guide to 21 Day Fix Containers

The 21 Day Fix containers makes meal planning and portion control easy and intuitive. Each color-coded container corresponds to a type of food. If it fits in the container and it’s on the approved food list, then boom, you’re done. // 21 Day Fix // 21 Day Fix Extreme // 21DF // portion control // balance // healthy eating // meal planning // meal prep // Beachbody // BeachbodyBlog.com

This summer meal prep menu highlights delicious late season produce, like summer squash, berries, juicy tomatoes, and more. If you're following the portion control containers, this is for the 1,500–1,800 calorie level. // meal prepping // meal planning // 21 Day Fix // The Master's Hammer and Chisel // 22 Minute Hard Corps // Beachbody // BeachbodyBlog.com

Late Summer Meal Prep for the 1,500–1,800 Calorie Level

This summer meal prep menu highlights delicious late season produce, like summer squash, berries, juicy tomatoes, and more. If you're following the portion control containers, this is for the 1,500–1,800 calorie level. // meal prepping // meal planning // 21 Day Fix // The Master's Hammer and Chisel // 22 Minute Hard Corps // Beachbody // BeachbodyBlog.com

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