Slow Cooked Chinese Style Pork Tenderloin | Slimming Eats - Slimming World Recipes

Slow Cooked Chinese Style Pork Tenderloin | Slimming Eats - Slimming World Recipes

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"Peanut Butter"....one of ten things you would want to have with you ....when stranded on an island!

"Peanut Butter"....one of ten things you would want to have with you ....when stranded on an island!

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Vitamin B12: Adults need .4 micrograms per day (water soluble, so must be taken daily). Beef/chicken liver: 3oz=81mg; Salmon: 108g=19.5mg; Herring: 143g=18.7mg; Mackerel: 3oz=15.3mg; Sardines: 1c=13.3mg; Tuna: 3oz=9.3mg; Trout: 1 filet=9.1mg; Greek yogurt: 170g=1.3mg; Turkey: 3oz=1.1mg; Raw milk: 1 c=1mg; Beef tenderloin: 3oz=0.9mg; Lamb: 3oz=0.8mg ...https://www.fiverr.com/healthy_guru

Vitamin B12: Adults need .4 micrograms per day (water soluble, so must be taken daily). Beef/chicken liver: 3oz=81mg; Salmon: 108g=19.5mg; Herring: 143g=18.7mg; Mackerel: 3oz=15.3mg; Sardines: 1c=13.3mg; Tuna: 3oz=9.3mg; Trout: 1 filet=9.1mg; Greek yogurt: 170g=1.3mg; Turkey: 3oz=1.1mg; Raw milk: 1 c=1mg; Beef tenderloin: 3oz=0.9mg; Lamb: 3oz=0.8mg ...https://www.fiverr.com/healthy_guru

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Low Fat Honey Garlic Boneless Ribs - quick and easy too! Pork tenderloin has as little fat as boneless skinless chicken breast! This recipe is a smart, easy way to bring the flavour and nutrition of lean pork to your dinner table in the form of these tempting pork rib look-alikes!

Low Fat Honey Garlic Boneless Ribs - quick and easy too! Pork tenderloin has as little fat as boneless skinless chicken breast! This recipe is a smart, easy way to bring the flavour and nutrition of lean pork to your dinner table in the form of these tempting pork rib look-alikes!

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Roasted pork tenderloin with baby potatoes - a weeknight meal that tastes like you spent all day making it! - by homemade nutrition - www.homemadenutrition.com

Roasted pork tenderloin with baby potatoes - a weeknight meal that tastes like you spent all day making it! - by homemade nutrition - www.homemadenutrition.com

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