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Slimming Eats Slow Cooked Chinese Style Pork Tenderloin - dairy free, Slimming World (SP) and Weight Watchers friendly

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Slow Cooked Chinese Style Pork Tenderloin | Slimming Eats - Slimming World Recipes

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Slow Cooker Honey Lime Ginger Pork

Delicious and tender pork cooked in the slow cooker with a honey, lime, soy, garlic, and ginger infused marinade! therecipecritic.com

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Vitamin B12: Adults need .4 micrograms per day (water soluble, so must be taken daily). Beef/chicken liver: 3oz=81mg; Salmon: 108g=19.5mg; Herring: 143g=18.7mg; Mackerel: 3oz=15.3mg; Sardines: 1c=13.3mg; Tuna: 3oz=9.3mg; Trout: 1 filet=9.1mg; Greek yogurt: 170g=1.3mg; Turkey: 3oz=1.1mg; Raw milk: 1 c=1mg; Beef tenderloin: 3oz=0.9mg; Lamb: 3oz=0.8mg ...https://www.fiverr.com/healthy_guru

Vitamin B12 Benefits and Deficiency Symptoms

Vitamin B12: Adults need .4 micrograms per day (water soluble, so must be taken daily). Beef/chicken liver: 3oz=81mg; Salmon: 108g=19.5mg; Herring: 143g=18.7mg; Mackerel: 3oz=15.3mg; Sardines: 1c=13.3mg; Tuna: 3oz=9.3mg; Trout: 1 filet=9.1mg; Greek yogurt: 170g=1.3mg; Turkey: 3oz=1.1mg; Raw milk: 1 c=1mg; Beef tenderloin: 3oz=0.9mg; Lamb: 3oz=0.8mg ...https://www.fiverr.com/healthy_guru

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Stir-fry prawns with peppers & spinach

a great stir-fry thats a bit different from the norm. I serve it with rice and sesame toasted pak-choi. From BBC Good Food

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Low Fat Honey Garlic Boneless Ribs

Low Fat Honey Garlic Boneless Ribs - quick and easy too! Pork tenderloin has as little fat as boneless skinless chicken breast! This recipe is a smart, easy way to bring the flavour and nutrition of lean pork to your dinner table in the form of these tempting pork rib look-alikes!

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Blackberry Hoisin Ginger Pork Tenderloin

Learn to make extraordinary recipes with extraordinary flavors out of everyday ingredients. Follow your cravings and still create healthy, indulgent and delicious food BIG on taste for you and your family!