Map of Welsh castles. The castles of Wales were not only built by the English as part of their conquest and control of the local population, many were built by the Welsh Princes themselves. Internal feuding between them led to weakness and made conquest that much easier. How many other places in the old British Empire fell for the exact same reason ? rjp
Depression is a serious mental-health issue that will affect up to 6,5% of the population during their lifetime. Yes, the food you eat can either boost your mood or take you down the road of this life-sapping disease.