Serves 2 | Prep time: 10 minutes | Cooking time: 15 minutes | Skill: Moderate  Having a green filling breakfast like this will set you up for the day packed full of alkalising greens and protein packe

Serves 2 | Prep time: 10 minutes | Cooking time: 15 minutes | Skill: Moderate Having a green filling breakfast like this will set you up for the day packed full of alkalising greens and protein packe

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A cool, fresh chutney that takes seconds to make. Use it to top fiery curries or as a dip for poppadoms.

A cool, fresh chutney that takes seconds to make. Use it to top fiery curries or as a dip for poppadoms.

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Jamie Oliver's Mighty Mushroom Curry Red Lentils, Brown Rice and Poppadoms-a  recipe from his latest book, Everyday Super Food. Mushrooms are a great source of essential B vitamins, which help our metabolism function.

Jamie Oliver's Mighty Mushroom Curry Red Lentils, Brown Rice and Poppadoms-a recipe from his latest book, Everyday Super Food. Mushrooms are a great source of essential B vitamins, which help our metabolism function.

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