Popcorn Nutrition Facts: A Healthy, Low-Calorie Snack?
Popcorn is made from a type of corn that "pops" when heated. Popcorn is a whole grain food that is low in calories and high in nutrients and fiber. Learn more here: https://authoritynutrition.com/popcorn-nutrition-and-health/
Tweet Tweet Everybody knows that our diets need to be balanced and contain foods that provide our body with the nutrients it needs. Adding healthy foods to your diet can only work wonders for your body. This infographic from Health Perch shows vitamin-rich foods you should add to your diet: