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Someday....THIS is the shot i want to get....love this!

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Pole dancing Swan pose variation. #poledance #polefitness

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Even beginner moves like Peter Pan can look gorgeous when done well. Like this open leg variation.

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Afternoon Freestyle at Pole Dance Academy - Michelle Shimmy

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#PoleDancing #Poses #Fitness, Tone-Up & Build Strength.

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POLE REVOLUTIONARY interview with MICHELLE STANEK

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Love this pose..! Absolutely awesome looking. Pole move 'The Pea'

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from Skinny Mom

Feel Sassy and Sexy on Your Next GNO

pole dance - Pesquisa Google

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She makes this look effortless. Must work on this grip.

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Intermediate pole tricks.  Bit different from how I've been taught but can do many of these moves:)
from BuzzFeed

5 One-Song Workouts

Intermediate pole tricks. Bit different from how I've been taught but can do many of these moves:)

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