Pole Dance Competition Diet
Custom Pole Fitness Wear Costume
POLE FITNESS WEAR - Pole Dance Clothes - Pole Costumes - GALLERY
How to deal with negative feedback after your pole dancing competition
What to pack for your pole dancing competition
Here's how you can get more flexible.
1. Never dance alone (even in a solo) 2. Forget the fake smile 3. Fill the spaces in the music 4. Ooze confidence 5. Really act 6. Keep secrets 7. Go beyond your kinesphere
How to Get the Splits in no Time... - Cheertime 101
Inner thigh lifts
Cough cough DANCE cough cough. hate it when people say dance isnt a sport! Those haters couldnt do ballet for anything!!!