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Pole dancing Swan pose variation. #poledance #polefitness

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I want to do this one! Photography: Stina Hedberg.

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Wow, just wow…. this is called an Air Chair. I can do it - but I've only tried it by hanging from a hand, not an elbow. Oye.

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A Hopi kachina doll Hemis

"Bird of paradise" pose variation for pole dance.

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instructor at Polercise Pole Fitness Courses BEGINNERS TO ADVANCED

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Pole Art - Rubber Pencil by hannah elizabeth photography, via Flickr

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Someday....THIS is the shot i want to get....love this!

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