The idea or a side plank in yoga, pilates, or PIYO was not possible when I started, however, not impossible! Building your core and booty doesn't have to happen on the floor. Using a wall or even standing up right while holding on to the back of a chair are great modifications! Check out my YouTube video as I demonstrate how I do this move as a plus size woman on a journey to fit! #modify #exercise #workout tummy
Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!
Plus Size Fashion Tips: Dressing for Your Shape as a Plus Size Woman
Running is the best way to lose weight and burn fat, no doubt, but are you putting off doing it because you think you are too fat for it? You shouldn’t hold back any more! If you’re an overweight person here is our 5 step guide to plus size running to get you started in no time!
=^.^= Just before you get too excited, this is a pdf KNITTING PATTERN, not the actual item! =^.^= The Catipi is an easy to read pattern, with step by step instructions and tips on how to knit, felt and shape this cosy cat den. You can download this pattern instantly and no kitty will ever be able to resist the woolly, cave like goodness! Difficulty level: Easy to Intermediate, knitted in round. Finished size: diameter - 14, hight - 13, suits large cats! Materials: 100% sheeps wool (Risby…