Health benefits of Plums: top 8 reasons why you should eat plums everyday

Health benefits of Plums: top 8 reasons why you should eat plums everyday

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Plum and prunes have the increased ability to absorb iron in the body due to the high vitamin C content in this fruit. Plums neutralize the effects of free radicals & protects against the development of health conditions like asthma, arthritis, & cancer. Studies have connected plums to cancer prevention especially of breast, gastrointestinal & respiratory tract. The antioxidants power & their phytonutrients cease the development of breast cancer cells without killing healthy cells. #dherbs…

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Dried plums contain many nutrients and non-nutritive substances known as phytochemicals, some of which function as antioxidants and contribute to health. http://taylorbrothersfarms.com/

20 Most Jaw-Droppingly Beautiful Wedding Cakes of 2013. To see more: http://www.modwedding.com/2013/12/24/most-amazing-wedding-cakes-of-2013/

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Jamun | Black plum – nutrition, proven benefits, uses

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