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Plum and prunes have the increased ability to absorb iron in the body due to the high vitamin C content in this fruit. Plums neutralize the effects of free radicals & protects against the development of health conditions like asthma, arthritis, & cancer. Studies have connected plums to cancer prevention especially of breast, gastrointestinal & respiratory tract. The antioxidants power & their phytonutrients cease the development of breast cancer cells without killing healthy cells. #dherbs…

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Health benefits of Plums: top 8 reasons why you should eat plums everyday

Health benefits of Plums: top 8 reasons why you should eat plums everyday

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10 Types of Food to Provide You with Longevity & Good Health

Top 20 Super Foods You Should Eat More Of: PF's except count for dark chocolate, dried plums, sunflower seeds & walnuts (good uses for 49 Weekly Points+); use WILD salmon for a PF

Those are some bright purple carrots! YUM So fascinating! I did not realize that carrots were originally purple - up until the 16th Century.

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28 Best Benefits Of Plums (Aloo Bukhara) For Skin, Hair, And Health

glamorous. fabulous. charming. fun. flirty. elegant. exciting. delicate. whimsical. wonderful. dramatic. cute. dreamy. alluring. magnificent. daring. enticing. enchanting. charming. sassy. sexy. sweet. artistic. creative. exquisite. stunning. daring....

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