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from PositiveMed

Plums

Health benefits of plums.

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Plum and prunes have the increased ability to absorb iron in the body due to the high vitamin C content in this fruit. Plums neutralize the effects of free radicals & protects against the development of health conditions like asthma, arthritis, & cancer. Studies have connected plums to cancer prevention especially of breast, gastrointestinal & respiratory tract. The antioxidants power & their phytonutrients cease the development of breast cancer cells without killing healthy cells. #dherbs

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Those are some bright purple carrots! YUM So fascinating! I did not realize that carrots were originally purple - up until the 16th Century.

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from STYLECRAZE

28 Best Benefits Of Plums (Aloo Bukhara) For Skin, Hair, And Health

süße Pflaumen

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from Pouted Online Lifestyle Magazine

10 Types of Food to Provide You with Longevity & Good Health

Top 20 Super Foods you should eat more of!

Guide to plums - Dr. Axe http://www.draxe.com #health #holistic #natural
from Dr. Axe

Plum Benefits Your Digestion & Cardiovascular Health

Guide to plums - Dr. Axe http://www.draxe.com #health #holistic #natural

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from Whole Living

Eat the Rainbow

Purple power. Improve brain function, reduce the risk of cancer, and slow the metabolism of carcinogens with these purple foods, wholeliving.com

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from STYLECRAZE

13 Amazing Health Benefits and Uses Of Rambutan

Rambutan Health Benefits : Rambutan fruits have rich amounts of proteins, carbohydrates, fats, iron, phosphorus, calcium and Vitamin C.

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Highlighting the benefits of coloured vegetables

Highlighting the benefits of coloured vegetables

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