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Plum fruit benefits

Plum and prunes have the increased ability to absorb iron in the body due to the high vitamin C content in this fruit. Plums neutralize the effects of free radicals & protects against the development of health conditions like asthma, arthritis, & cancer. Studies have connected plums to cancer prevention especially of breast, gastrointestinal & respiratory tract. The antioxidants power & their phytonutrients cease the development of breast cancer cells without killing healthy cells. #dherbs…

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28 Best Benefits Of Plums (Aloo Bukhara) For Skin, Hair, And Health

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Black Plum—Jamun (Jambul) Fruit Benefits And Uses

Health benefits of Plums: top 8 reasons why you should eat plums everyday

Health benefits of Plums: top 8 reasons why you should eat plums everyday

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Black Plum—Jamun (Jambul) Fruit Benefits And Uses

L'Ecole No. 41 Perigee 2013

L'Ecole No. 41 Perigee 2008. Perigee exemplifies this vineyard’s characteristic cedary, black cherry, richly structured elegance. Perfumed aromas of dark spice, blueberry and silky plum fruit are accented with earthy, graphite minerality, exuding power and grace on a velvety, chalky tannin finish. Structured and with some edges on release, this wine benefits from a few years in bottle and can improve for up to fifteen.

Those are some bright purple carrots! YUM So fascinating! I did not realize that carrots were originally purple - up until the 16th Century.

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Roasted plums

Roasted plums benefit from this cooking method as it softens their skins and mellows any tartness. Keep it simple and serve with plain ice cream or yoghurt.

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