Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic.

Why is iron important and what are the best plant-based iron-rich foods? Kris Carr shares the top 12 plant-based iron sources plus a handy iron infographic.

This Gut-Healing Vegetable Broth Will Power Up Your Morning. (And Why It's Better Than Bone Broth)

Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

Plant Based Protein Sources

If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch

roasted teriyaki mushrooms and broccolini soba noodles — sobremesa // savoring food and friendship

roasted teriyaki mushrooms and broccolini soba noodles

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