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from The Berry

Daily motivation (25 photos)

I probably should work on my Plank. Y'know, to get to a point where I don't just collapse and swear through my panting after ten seconds...

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from POPSUGAR Fitness

Your Arms and Abs Will Transform After This 2-Week Challenge

This 2-week challenge mixes up five basic variations to not only tone your abs and arms, but to target the obliques, legs, and upper back

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from 30 Day Fitness Challenges

30 Day Plank Challenge

30 Day Plank Challenge Chart / Fitness Challenge / Exercises / Abs / Flat tummy The heart is willing, but is the body ACTUALLY willing to do it?

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from Happiness is Homemade

8-Week Beginner Fitness Jumpstart - Get Ready

2-Week Plank Challenge to kick off our 8-Week Beginner Fitness Jumpstart! #fitnessjumpstart #fitness #healthy - Happiness is Homemade

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