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Daily motivation (25 photos)

I probably should work on my Plank. Y'know, to get to a point where I don't just collapse and swear through my panting after ten seconds...

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I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened More

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Your Arms and Abs Will Transform After This 2-Week Challenge

Looking for a new total-body workout? This 2-week plank challenge will put your abs, arms, back, and obliques to work.

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30 Day Plank Challenge

30 Day Plank Challenge Chart / Fitness Challenge / Exercises / Abs / Flat tummy The heart is willing, but is the body ACTUALLY willing to do it?

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Having good core strength is important! I love that this has various types of plank moves!

The 30-Day Plank Challenge

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The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

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