Spring: How to detox naturally for better health & skin? Learn about the different types of cleanses and detox, as well as the best detoxifying foods! http://www.optiderma.com/healthy-skin-tips/body-skin-cleanse/

Spring: How to detox naturally for better health & skin? Learn about the different types of cleanses and detox, as well as the best detoxifying foods! http://www.optiderma.com/healthy-skin-tips/body-skin-cleanse/

Pineapples are a juicy tropical fruit with a regal crown that are appreciated not just for their distinctive sweet and tart taste but for their immense healt...

Pineapples are a juicy tropical fruit with a regal crown that are appreciated not just for their distinctive sweet and tart taste but for their immense healt...

These 13 Foods That Make You Happy! fruit healthy motivation nutrition veggie weightloss almonds anthrocyanins asparagus avocado cantaloupes carotene chocolate corn energy folic acid lycopene mood omega 3 fatty acids Oranges pineapples Salmon serotonin Spinach strawberries tea theanine thiamin tomatoes tyrosine vitamin B vitamin B1 vitamin B6 vitamins http://ift.tt/1LRDALd Posted by Nadine Lourens

These 13 Foods That Make You Happy! fruit healthy motivation nutrition veggie weightloss almonds anthrocyanins asparagus avocado cantaloupes carotene chocolate corn energy folic acid lycopene mood omega 3 fatty acids Oranges pineapples Salmon serotonin Spinach strawberries tea theanine thiamin tomatoes tyrosine vitamin B vitamin B1 vitamin B6 vitamins http://ift.tt/1LRDALd Posted by Nadine Lourens

Fruit for Health- As this infographic shows, not only is fruit reasonably low in calories despite its reputation for being so sugary, the health benefits of fruit are also way too good to even consider cutting it from your diet -especially for those trying to lose weight. In fact, watermelon, pineapple, grapefruit and pear could even help you lose weight.

Fruit for Health- As this infographic shows, not only is fruit reasonably low in calories despite its reputation for being so sugary, the health benefits of fruit are also way too good to even consider cutting it from your diet -especially for those trying to lose weight. In fact, watermelon, pineapple, grapefruit and pear could even help you lose weight.

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