Yoga poses to release emotions like anger and sadness
The body stores emotions in its tissues and yoga encourages them to release and heal. Click through to read this article and learn specific poses to release emotions like anger, sadness, grief and more.
This activity falls in the Cognitive domain CD29. These sensory bottles can be used during quiet/nap times when your infant is not yet ready to sleep. Exploring these sensory bottles will provide cognitive growth and development in your infant.