The Effects of Stress - Infographic. Stress not only affects our mental health, but can manifest itself physically. Coupled with chronic illness, the effects are profound and, often, very debilitating. #mentalhealth
Recognizing Anxiety: Symptoms, Signs, and Risk Factors
Recognizing Anxiety: Symptoms, Signs, and Risk Factors - Recognizing Anxiety: Symptoms, Signs, and Risk Factors - Anxiety is a normal part of human life. You may have felt anxiety before addressing a group or applying for a job, for example. In the short term, anxiety increases your breathing rate and heart rate, concentrating the blood flow to your brain, where you need it. - See more at: http://www.healthline.com/health/anxiety/effects-on-body#sthash.RYVYs22R.dpuf
The primary focus is to present emotional, unconscious messages that our body is communicating through our physical maladies. In general, the body is letting us know when we are off and on track all the time. Our complicated lives distract us from these communications informing us when to get back on board. Clarity and transformation ...
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