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Effects of kinesiotaping versus non-steroidal anti-inflammatory drugs and physical therapy for treatment of pes anserinus tendino-bursitis: A randomized comparative clinical trial: The Physician and Sportsmedicine: Vol 0, No 0

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Exercises for Pes Anserinus Tendinitis

Can Certain Exercises Realign the Patella? surgery really got my knees out've line...no more injuries/surgeries please.

pes anserine bursitis - It is important to treat bursitis in the early stages to reduce the symptoms, minimize damage and maintain motion and strength in your knee. Eliminate any squatting, repetitive knee bending, crossing your legs, kneeling or any other activities that add pressure on your bursa. Treat your knee bursitis in the early stages with cold compression therapy and Blood Flow Stimulation Therapy, to prevent long-term damage and chronic conditions from setting in.

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from LIVESTRONG.COM

Exercises for Pes Anserinus Tendinitis

Exercises for Pes Anserinus Tendinitis | LIVESTRONG.COM