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Price: Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with...
10 Reasons You Should Work Out With a Personal Trainer
Natasha’s Guide to Living Healthy and Losing Weight Hello! My name is Natasha, and I’m a certified personal trainer who has lost ~80 pounds since 2011. I get asked most of the same questions daily -... .