Pinterest • The world’s catalogue of ideas

The #1 question trainers ask me is "how do I get clients?" This leads most to drop out of the business due to lack of being able to make a living. To help those people, I wrote 101 Personal Trainer Marketing Secrets, which shows not only what I personally have done to get clients but what others have too. Please let me help you. I TEACH personal trainers and have been self employed over 10 years.

from Her Campus

Spring Workout Plan

Routine you can build from. It's always good to change it up from time to time, try looking up routines, changing what you think will be more beneficial to you, then create a workout plan that makes YOU happy :) always try to challenge yourself because you'll never get anywhere if you don't work hard.

from E! Online

These Moves From Carrie Underwood's Trainer Will Whip You Into Shape

Work Out Like Carrie Underwood! Trainer Shares a Do-Anywhere Routine Inspired by the Country Star (and Her Amazing Bod) E! Online Mobile


These 16 simple tips for losing weight with PCOS. Managing your PCOS does not have to be expensive! All 16 of these tips are free and easy to learn!