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from Byrdie

Foods to Eat (and Avoid) on Your Period

Foods to eat while on your period

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Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

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Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html
from Urbane Women

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies

Get fast relief from menstrual cramps with these 7 at-home remedies [Infographic] - Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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from Women's Health

Your Ultimate Period Survival Guide

Peace out, period problems! http://www.womenshealthmag.com/health/period-pain-relief

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period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

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from Joybilee Farm

Herbal Tea for Painful Periods

I picked these herbs because I can easily grow them in my zone 3 climate (except ginger which I can buy at the grocery store. There is nothing magical about these specific herbs except that they are local to me. It frustrates me when an herbal recipe calls for exotic ingredients but a common local herb would have sufficed. So use this recipe as a guide for your own herbal alchemy.

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Natural home remdey for menstruation pain

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Read on to know more about the yoga poses, which will give you relief on those painful days
from STYLECRAZE

11 Easy Yoga Poses That Will Cure You Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days

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from Traditional Cooking School by GNOWFGLINS

6 Ways To Take Care Of Yourself During Your Period

6 Ways to Take Care of Yourself During Your Period | I bet I know what your favorite time each month is… And I bet it’s every week EXCEPT the week of your cycle. Rather than fighting my period, I embrace it as my body’s way of resetting each month. And my body likes to start each new month off with rest and inward focus. Here are the practices I have begun following to take care of myself during my cycle. | TraditionalCookingSchool.com

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Read on to know more about the yoga poses, which will give you relief on those painful days
from STYLECRAZE

11 Easy Yoga Poses That Will Cure You Irregular Periods and Menstrual Pain

Read on to know more about the yoga poses, which will give you relief on those painful days

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