Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

Последовательность Йога, чтобы помочь уменьшить менструальные корчи (инфографика) - Сексуальное здоровье

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7 Period Hacks To Make It Less Miserable

7 Period Hacks To Make It Less Miserable

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Period Cramps!!!! This works

Period Cramps!!!! This works

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Peace out, period problems!  http://www.womenshealthmag.com/health/period-pain-relief
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Demystify your period by learning what causes certain symptoms before and…
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period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

period indie pink tea feminist banana hormones bras feminism pms periods breasts menstrual art tampon lace bra pad self love cramps self care women's issues menstruation home remedy hot water bottle menstrual cramps period cramps pre menstrual syndrome anemic period cravings low iron primrose oil

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15 Weird Period Hacks That’ll Definitely Keep You From Dying.              *Note: It may sound weird but surprisingly they work!

15 Weird Period Hacks That’ll Definitely Keep You From Dying. *Note: It may sound weird but surprisingly they work!

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OK LADIES, there are tons of natural remedies for PMS that really work! I use many of these items when my symptoms strike, (about a week before my period), and I have not needed to take any medication during this time. My cramping is minimal, bloating almost nonexistent, few if any mood swings and I workout through the duration. GIVE THESE A TRY!

OK LADIES, there are tons of natural remedies for PMS that really work! I use many of these items when my symptoms strike, (about a week before my period), and I have not needed to take any medication during this time. My cramping is minimal, bloating almost nonexistent, few if any mood swings and I workout through the duration. GIVE THESE A TRY!

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Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

Menstrual cramp relief: Apple cider vinegar helps regulate blood clotting and thus reduces the overall duration of your period as well as reducing the amount of blood that you lose. Plus, as it contains both potassium and calcium, it helps reduce muscle cramping by easing the uterus muscles. Source: http://www.urbanewomen.com/get-fast-relief-for-menstrual-cramps-with-these-7-at-home-remedies.html

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