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One up, one down - Ambleside, Cumbria, England. This is Bridge House which stands over Stock Beck in the middle of Ambleside. A 17th century survivor, it has had many practical uses over the decades, a counting house, a tea room, a weaving shop, a cobblers, a chair makers, and at one time a home for eight people! The mind boggles!

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Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Eggs with Spinach, Portabello Mushroom and Vine Tomatoes by dailymail.co.uk: Research recently found that people who consume egg protein for breakfast are more likely to feel full during the day than those whose breakfasts contain wheat protein. It’s the combination of plants and proteins that makes this dish such an ideal choice. That and the delicious taste — all for obligingly few calories (124 with 1 egg, 199 with 2) #Breakfast #Healthy #Light #Egg

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Buttered sprouts with chestnuts & bacon

Buttered sprouts with chestnuts & bacon - quartered the recipe for xmas lunch. Shredded the sprouts (the kids prefer them that way). Nice but I think it could have done with some garlic and a higher proportion of bacon and nuts

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Fitness Tip Of The Day – Reward Yourself

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Feeling Stabby Narwhal - Cross Stitch Pattern - Instant Download

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Surprising Effects Of Kindness

How do we change the world? "one random act of kindness at a time." | #lifeadvancer | www.lifeadvancer.com

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