One if the hardest foods to try get my Mr B to eat is porridge. We all know oats have fantastic health benefits and is a great breakfast food but because we don't spoon feed, it's been really hard ...

One if the hardest foods to try get my Mr B to eat is porridge. We all know oats have fantastic health benefits and is a great breakfast food but because we don't spoon feed, it's been really hard ...

Fruit For Health - The Sweet & Juicy Benefits Of 20 Natural Disease Fighters [Infographic]

Fruit For Health - The Sweet & Juicy Benefits Of 20 Natural Disease Fighters [Infographic]

Prickly pears are the fruit of the prickly pear cactus. These tasty, oval fruits sprout from the tops of prickly cactus leaves and range in color from yellow-green to deep red or purple. Prickly pears are not only a diet staple but also a medicinal treatment for swelling and rheumatism among many indigenous peoples of the southwestern United States...

Prickly pears are the fruit of the prickly pear cactus. These tasty, oval fruits sprout from the tops of prickly cactus leaves and range in color from yellow-green to deep red or purple. Prickly pears are not only a diet staple but also a medicinal treatment for swelling and rheumatism among many indigenous peoples of the southwestern United States...

This low fat apple cake is super moist, flavorful and delicious! Plus, it’s really low in calories due to the fact there is no butter or oil. Only 116 calories per slice!

This low fat apple cake is super moist, flavorful and delicious! Plus, it’s really low in calories due to the fact there is no butter or oil. Only 116 calories per slice!

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