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Brain Breaks are a way to respect the whole child in some students, especially those who need some breaks in the day in order to stay on task and focused the rest of the time. This also creates a classroom environment of creativity and collaboration because the kids can work together and think outside the box for some of the activities on the popsicle sticks.
FREE Heart Rate Lesson: This resource will help anyone get a good understanding of what their own heart rate should be according to their age, how and why to determine the training zones they should spend the most time in when working out.