Full Body Workout using only 2 paper plates - I used furniture sliders!
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✨ "home    ❤ ❤   sweet home"✨      ✨      ♥           ❤   ❤             ✨      ~  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄
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You are going to love this Slider Workout. Seven core moves to challenge your limit of stability and work toward building a strong core!

You are going to love this Slider Workout. Seven core moves to challenge your limit of stability and work toward building a strong core!

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The recent streak of crazy weather has made us all pretty reluctant to go outside, let alone get out of our beds and go to Taylor.

The recent streak of crazy weather has made us all pretty reluctant to go outside, let alone get out of our beds and go to Taylor.

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You don't need a gym or expensive fitness equipment to sculpt from head to toe. - Shape.com

You don't need a gym or expensive fitness equipment to sculpt from head to toe. - Shape.com

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