Full Body Workout using only 2 paper plates - I used furniture sliders!
full body workouts
Paper Plate Cardio Workout
✨ "home ❤ ❤ sweet home"✨ ✨ ♥ ❤ ❤ ✨ ~ ￣￣￣￣￣￣￣￣￣￣
Get a total body workout with this disc workout.
Home Workout: Challenge Your Muscles. sliding-ill have to try it
Workin on My Fitness
The recent streak of crazy weather has made us all pretty reluctant to go outside, let alone get out of our beds and go to Taylor.
The Paper Plate Workout. Kind of like the Towel Workout but the plates move faster than a towel. Ive done this at bootcamp and it is freaking hard. Be ready to shred!!
Fitness & Workouts
You are going to love this Slider Workout. Seven core moves to challenge your limit of stability and work toward building a strong core!
Full Body Paper Plate HIIT at-Home Workout - Cardio, Strength and Core Exercise - YouTube
Workouts for Dee Dee!
paper pates megan ewoldsen awesome!! so trying this!