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from Dr. Axe

Vitamin B5 / Pantothenic Acid Deficiency: How to Get Enough

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from Dr. Axe

Vitamin B5 / Pantothenic Acid Deficiency: How to Get Enough

from Dr. Axe

Vitamin B5 / Pantothenic Acid Deficiency: How to Get Enough

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Eating plenty of antioxidant-dense foods such as nectarines may keep skin looking younger & prevent heart disease or cancer. Vitamin C in the fruit plays a vital role in keeping tissues strong, helps produce collagen, promotes healing & also helps to repair cartilage & bones. The fruit is packed with beta carotenes crucial for the production of Vitamin A which also builds & maintains healthy skin, teeth, bone, & tissue. A good source of niacin, thiamin, pantothenic acid & pyridoxine.

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from Dr. Axe

Top 10 Vitamin B5 Foods (Pantothenic Acid) - DrAxe.com

Vitamin B5 can aid in weight loss, support healthy hair and skin and help lower cholesterol! Try these Top 10 Vitamin B5 Foods (Pantothenic Acid) today!

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