Low FODMAP Recipe and Gluten Free Recipe - Potato and Pesto Salad http://www.ibssano.com/low_fodmap_potato.html

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OVEN ROSTED GREEN BEANS == 1 pound of frozen green beans, 2 T olive oil, ½ t salt, About 10 grinds of fresh ground pepper, ½ t onion powder, ½ t garlic powder====

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Thai Sweet Chili Green Beans - To make low carb use a Sweet Chili Sauce that is low carb and sugar free like Trinity HillsTrinity Hill Farms Sweet Chili Sauce & Marinade 12oz, All Natural, No Added Sugar, Sweetened with Stevia or make your own.

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Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

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