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Ab Ripper X: I LOVE THIS ab workout!!! It works MORE than just your abs, It produces such amazing and FAST results. Little warning though: it is NOT for the faint of heart. It is intense!

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from Techlicious

The Best Weight-Loss Apps

No gimmacks, 60 day money back guarantee, weight loss and health benefits: http://mariakohayan.myplexusproducts.com/contact

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from Twitter

Fitness Motivation on

Keep going no matter how difficult it seems! #Fitspo #Fitspiration #WeightLoss

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Let us help you prep your week! Here's a step-by-step vegetarian meal prep for 22 Minute Hard Corps (it also works with 21 Day Fix, 22 Minute Hard Corps, and The Master's Hammer and Chisel!) // meal planning // shakeology // Beachbody // BeachbodyBlog.com
from The Beachbody Blog

Vegetarian Meal Prep For Those Eating 1,500–1,800 Calories

Let us help you prep your week! Here's a step-by-step vegetarian meal prep for 22 Minute Hard Corps (it also works with 21 Day Fix, 22 Minute Hard Corps, and The Master's Hammer and Chisel!) // meal planning // shakeology // Beachbody // BeachbodyBlog.com

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from goodhousekeeping.com

Get Toned Thighs in Just One Month

"Thigh Blasters: One Month to Toned Legs Target this trouble spot with these easy moves." @audrakrichardso

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Start the juice plus detox and see amazing results! #dont #stop #believing

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My goal is to complete another round of p90x.. this time with proper diet too! Did it a while back so I know I can. Just need this foot to heal and it's back on!! Dr. appt. next week and I'll know when I can start back. Bring it!

Kati Heifner: P90X Womens Results! Before & After

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P90X Results Women – Emily

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