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A Review of P90X: Kenpo X

Doing one of my favorite workouts tonight at Fit Club in Fargo. Are you in Fargo and want to join? More info at It's going to be a blast! (Every Sunday at 7 p.m.)

Cardio Kickboxing: This workout is from P90X, the Kenpo workout. I LOVE this, and it's one of my favorites from P90X and P90X2. Put on "Blood is Pumpin'" by Voodoo and Serano--- it will get you goin'!:

If you have a six pack or the slightest bit of abs showing yet your stomach still bulges, then these exercises are for you