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P90x Ab Ripper

Love how challenging these are! I have never hurt like I do when do these: P90X Ab Ripper-X exercises


Ab Ripper X: I LOVE THIS ab workout!!! It works MORE than just your abs, It produces such amazing and FAST results. Little warning though: it is NOT for the faint of heart. It is intense!


The 300 Ultimate Ab and Core Challenge Workout. LOVE that there are pictures with this link so I don't have to google some of the moves


Seven minutes in Abdominal Heaven {Bodyweight Ab Circuit Workout} || Lushious Lifts