It's my first day of fall break! Woo hoo! I haven't done much today....I've kind of been all over the place, and this post will reflect tha...

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Muted Casual in Shorts shorts // sports bra // sneakers Today’s post is a little bit different, as I don’t really cover this topic on the blog but it is very much a big part of my life. I am often ask how I can manage so many things and honestly it is by working out and making sure I get enough sleep. Simple huh? Not really. In January I pretty much stopped going to bootcamp and started to train myself, it was really scary not relying on someone to yell at me and keep me motivated. I decided…

Muted Casual in Shorts shorts // sports bra // sneakers Today’s post is a little bit different, as I don’t really cover this topic on the blog but it is very much a big part of my life. I am often ask how I can manage so many things and honestly it is by working out and making sure I get enough sleep. Simple huh? Not really. In January I pretty much stopped going to bootcamp and started to train myself, it was really scary not relying on someone to yell at me and keep me motivated. I decided…

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KILLER Cardio Circuit Workout Routine. Great cardio circuit with or without the treadmill running portion! You could gradually build up to the running

KILLER Cardio Circuit Workout Routine. Great cardio circuit with or without the treadmill running portion! You could gradually build up to the running

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HIIT Workout for Outdoors (plus a giveaway and free samples of Vegan protein from Everalst Nutrition)
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