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from Mail Online

The ultimate facercise: Forget Botox, nips and tucks... in just six days you can get a younger, firmer face - naturally

Forget Botox, nips and tucks... in just six days you can get a younger, firmer face - naturally.

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If you’ve just started orthodontic treatment, you’re probably wondering what kinds of food are safe to eat while wearing braces. Candy and hard or crunchy foods can bend wires and loosen bands, so it’s best to stick with soft, nutritious foods. Take a look at this infographic to learn more.

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