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If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...

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Introducing Meraki. If you like Aesop, you'll LOVE Meraki. Meraki offer a unique mix of lifestyle and skin care products designed and developed in Denmark using the highest quality and most gentle ingredients. The MERAKI Ethos: • No parabens • No colorants • Containing only mild preservatives • 100% Organic essential oils and basic oils • Affordable pricing 7% off your first order with code: 7foryou

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from Further Food

Go on a sugar-free diet! Get a list of what to eat and to avoid

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

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from Bloglovin’

Why Healthy Eating Doesn’t Mean Dieting (Deliciously Ella)

One of the questions people always ask me is how do you stay healthy when you’re busy or out at work all day. It might seem like an impossible task, but trust me it’s way easier than you think! Plus taking your own food almost always tastes better than any store brought sandwich or unexciting salad, …

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from The Road to 31

Simple Steps Towards Natural Living

Here are a few simple steps toward a more natural healthy lifestyle.

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from Rodale Wellness

How to Start Going Organic

You know organic food is better for you, but you're not sure where to start. | RodaleWellness.com

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from Organic Authority

31 Vegan Breakfast Recipes That'll Make You Happy You're Awake

31 Vegan Breakfast Recipes That’ll Make You Happy You’re Awake // via Organic Authority webpage

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from Live Simply

Easy Homemade Mouthwash

Homemade mouthwash is so easy to make! Get rid of those nasty chemical mouthwashes and grab 5 all natural ingredients for this refreshing mouthwash!

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Fresh ingredients didn't use to come doused in chemicals... http://www.naturalnews.com

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